Overview

SCIENTIFIC SCORE
Likely Very Effective
Based on 3 Researches
9
USERS' SCORE
Excellent
Based on 41 Reviews
9.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Taurine (Free-Form)
1 g (1,000 mg)
*

Top Medical Research Studies

9
Taurine enhances thrombolysis rates
Our research explored the relationship between taurine and blood clot dissolution, specifically looking at how it interacts with endothelin (ET). In a rat model, we observed that while ET can inhibit thrombolysis, taurine significantly reduced ET levels by 17-40%.

Importantly, taurine not only lowered plasma ET levels but also accelerated thrombus lysis by 45%. This suggests that taurine may play a beneficial role in promoting blood clot dissolution, providing a potential avenue for improving treatments for thrombotic conditions.
Read More
9
Combination therapy shows promise
We explored how the combination of taurine and tPA impacts blood clotting after stroke using a rat model. In our study, taurine effectively reduced the adverse effects of tPA, such as hemorrhage, while also improving blood flow in small vessels.

Meanwhile, tPA alone was ineffective and even harmful, causing bleeding. These encouraging results suggest that taurine could enhance the safety and effectiveness of stroke treatments, paving the way for better therapies in the future.
Read More
9
Taurine aids thrombolytic therapy
We investigated how taurine influences thrombolysis, particularly in patients suffering from acute myocardial infarction and through a rat model.

Our results indicated that combined treatment of urokinase and taurine significantly lowered serum endothelin levels compared to urokinase alone.

Additionally, taurine appeared to enhance vascular recanalization and reduce ischemia-related damage.

This suggests that taurine could be a valuable addition to thrombolytic therapies, helping to improve recovery after clot-related heart issues.
Read More

Most Useful Reviews

9.5
Prevents thrombosis
Taurine plays a crucial role in intracellular metabolism. Unlike animals, humans cannot synthesise it adequately, thus relying on dietary sources or supplements. Studies have shown that maintaining a sufficient level of taurine reduces the risk of heart and vascular diseases. It protects cell membranes, enhances blood flow, and prevents blood clot formation. My family and I have taken 1000mg daily for almost a year and have noted significant improvements in cardiac issues and reduced blood sugar levels.
Read More
9.5
Improved overallwellbeing
I won't delve into scientific terms—just sharing my feelings. Life stress led to fatigue, depression, and insomnia, but after starting taurine, my brain activity improved significantly. I began to think more clearly, fatigue lessened, and I felt more energetic, with my blood pressure normalising (I am hypertensive). Individual results may vary, but taurine has become an essential part of my routine. I follow a month-to-month regimen. The capsules are small and easy to swallow, and one per day is sufficient. A jar typically lasts three months, making it a worthwhile recommendation.
Read More
9.5
Reduced need for medication
After trying various dietary supplements from well-known Russian brands, I switched to taurine from NOW at a 1000 mg dosage, which is enough for me to maintain my vascular health. With my arterial hypertension, taurine, in combination with other supplements, has allowed me to nearly stop hypertensive medications. Traditional vascular medicine has numerous contraindications, while taurine only cautions against using it with hypotensives due to possible faintness. I continuously purchase this product and highly recommend it.
Read More

Medical Researches

SCIENTIFIC SCORE
Likely Very Effective
Based on 3 Researches
9
  • All Researches
9
Combination therapy shows promise
We explored how the combination of taurine and tPA impacts blood clotting after stroke using a rat model. In our study, taurine effectively reduced the adverse effects of tPA, such as hemorrhage, while also improving blood flow in small vessels.

Meanwhile, tPA alone was ineffective and even harmful, causing bleeding. These encouraging results suggest that taurine could enhance the safety and effectiveness of stroke treatments, paving the way for better therapies in the future.
Read More
9
Taurine enhances thrombolysis rates
Our research explored the relationship between taurine and blood clot dissolution, specifically looking at how it interacts with endothelin (ET). In a rat model, we observed that while ET can inhibit thrombolysis, taurine significantly reduced ET levels by 17-40%.

Importantly, taurine not only lowered plasma ET levels but also accelerated thrombus lysis by 45%. This suggests that taurine may play a beneficial role in promoting blood clot dissolution, providing a potential avenue for improving treatments for thrombotic conditions.
Read More
9
Taurine aids thrombolytic therapy
We investigated how taurine influences thrombolysis, particularly in patients suffering from acute myocardial infarction and through a rat model.

Our results indicated that combined treatment of urokinase and taurine significantly lowered serum endothelin levels compared to urokinase alone.

Additionally, taurine appeared to enhance vascular recanalization and reduce ischemia-related damage.

This suggests that taurine could be a valuable addition to thrombolytic therapies, helping to improve recovery after clot-related heart issues.
Read More

User Reviews

USERS' SCORE
Excellent
Based on 41 Reviews
9.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Prevents thrombosis
Taurine plays a crucial role in intracellular metabolism. Unlike animals, humans cannot synthesise it adequately, thus relying on dietary sources or supplements. Studies have shown that maintaining a sufficient level of taurine reduces the risk of heart and vascular diseases. It protects cell membranes, enhances blood flow, and prevents blood clot formation. My family and I have taken 1000mg daily for almost a year and have noted significant improvements in cardiac issues and reduced blood sugar levels.
Read More
9.5
Improved overallwellbeing
I won't delve into scientific terms—just sharing my feelings. Life stress led to fatigue, depression, and insomnia, but after starting taurine, my brain activity improved significantly. I began to think more clearly, fatigue lessened, and I felt more energetic, with my blood pressure normalising (I am hypertensive). Individual results may vary, but taurine has become an essential part of my routine. I follow a month-to-month regimen. The capsules are small and easy to swallow, and one per day is sufficient. A jar typically lasts three months, making it a worthwhile recommendation.
Read More
9.5
Reduced need for medication
After trying various dietary supplements from well-known Russian brands, I switched to taurine from NOW at a 1000 mg dosage, which is enough for me to maintain my vascular health. With my arterial hypertension, taurine, in combination with other supplements, has allowed me to nearly stop hypertensive medications. Traditional vascular medicine has numerous contraindications, while taurine only cautions against using it with hypotensives due to possible faintness. I continuously purchase this product and highly recommend it.
Read More
9.3
Enhanced energy levels
I drink taurine drinks when I feel fatigued. After searching for a high-quality taurine supplement, I found this one. I appreciate its ease of consumption and its role in maintaining liver health, health management, and detoxification. The pleasant taste energises me, likely reflecting in my normal blood test results. I've successfully been dieting with its help. Though there is a shipping charge, the packaging is prompt and careful, which instills confidence for future purchases.
Read More
8.8
Improves heart function
Excellent vitamins for the eyes! I was prescribed taurine, and I believe that the drops in minimal doses will give the best results. Research indicates that taurine may reduce heart disease risk by lowering blood pressure and mitigating inflammatory responses. Some evidence suggests it improves left ventricular function and calms the nervous system. Adding taurine to the diet improves physical performance, reduces cardiovascular risk after exercise, and benefits heart failure patients.
Read More

Frequently Asked Questions

A blood clot is a mass of blood that changes from a liquid to a gel, effectively forming a plug that can stop bleeding. This natural process, known as coagulation, is critical for preventing excessive blood loss when you sustain an injury. Blood clots can occur in various areas of the body, typically at the site of a wound, but they can also form within blood vessels without an obvious injury, which may lead to serious health complications.

While blood clots are essential for healing, they can pose significant health risks if they form inappropriately. For example, a deep vein thrombosis (DVT) occurs when a clot forms in a deep vein, usually in the legs, and can travel to the lungs, causing a life-threatening condition called a pulmonary embolism. Risk factors for blood clots include prolonged immobility, certain medical conditions, and the use of specific medications, among others. It’s important to recognize the symptoms of abnormal clotting, such as swelling, pain, and redness in the affected area, and seek medical attention if they occur.

L-Taurine is a sulfonic acid and an amino acid often categorized as a conditionally essential amino acid due to its important roles in various bodily functions. Unlike most amino acids, L-Taurine is not used to synthesize proteins but is critical for several physiological processes, including bile salt formation, osmoregulation, and antioxidant defense. It’s naturally found in high concentrations in the brain, muscles, heart, and blood, playing a vital role in cardiovascular health and the maintenance of neurological function.

L-Taurine is often included in dietary supplements and energy drinks due to its potential benefits, such as enhancing exercise performance, improving recovery, and supporting overall energy levels. While the body can produce taurine from other amino acids like cysteine, some people may choose to supplement with it, particularly athletes or those seeking additional health benefits. As always, it's important to consult with a healthcare provider before starting any new supplement regimen to ensure safety and appropriateness for your individual health needs.

Based on user reviews, the time it takes to see results from taking taurine for blood clot issues and related cardiovascular benefits can vary. Many users report noticing improvements within a relatively short timeframe, often around one month of consistent use. For instance, a user noted that while results may take time, their parents experienced fewer health issues related to high blood pressure after starting taurine for a similar duration ((Read Review)). Additionally, another user mentioned experiencing significant benefits after about 2.5 months on a regimen that included taurine along with other supplements, leading to improved heart health and blood test results ((Read Review)).

Overall, individual responses can vary, but many users seem to find that taurine begins to positively impact their vascular health and overall wellbeing within approximately one to three months of daily supplementation. Regular use and consistent dosages are typically emphasized, with some mentioning the importance of combining taurine with other supplements for enhanced effects ((Read Review)).

The scientific research surrounding taurine indicates that it may play a beneficial role in promoting blood clot dissolution and enhancing the effectiveness of certain thrombolytic treatments. For instance, a study found that taurine significantly reduces endothelin levels, which inhibit thrombolysis, and accelerates thrombus lysis by up to 45% in a rat model [2]. This suggests that taurine could be a promising supplement for improving outcomes in thrombotic conditions.

Additionally, research has shown that taurine, when combined with urokinase, significantly lowers serum endothelin levels and improves vascular recanalization in cases of acute myocardial infarction [3]. This supports the idea that taurine could not only help in blood clot dissolution but also reduce ischemia-related damage, enhancing recovery after heart-related clot issues. Overall, taurine appears to have a supportive role in managing blood clots, especially in conjunction with traditional treatments.

Based on user reviews, many individuals have reported a range of improvements in their symptoms after starting taurine supplementation, particularly in relation to cardiovascular health. Users have noted significant reductions in blood pressure and heart rate, with one reviewer stating that taurine allowed them to nearly stop their hypertensive medications entirely, emphasizing its role in maintaining vascular health ((Read Review)). Furthermore, others have observed enhanced energy levels, better mental clarity, and decreased fatigue, attributing these benefits to taurine’s impact on blood circulation and metabolic function ((Read Review)).

In addition to cardiovascular improvements, several users highlighted taurine's efficacy in managing symptoms of panic disorders and enhancing overall mood, with one individual noting a significant reduction in panic attacks and palpitations since starting supplementation ((Read Review)). Overall, while individual experiences can vary widely, users generally report that taurine supplementation contributes positively to both physical health, particularly heart function, and mental well-being.

Based on user reviews, many individuals have reported positive experiences when combining taurine with other supplements to manage blood clotting and cardiovascular health. For instance, one user indicated that taking taurine alongside magnesium and GABA significantly improved their sleep quality and normalized blood pressure, ultimately boosting energy levels ((Read Review)). Another reviewer shared that after 2.5 months of combining taurine with magnesium and L-arginine, they noticed a faster recovery from hypertensive crises and received commendations from their doctor for their improved heart health ((Read Review)).

Additionally, users have noted that taurine’s effectiveness can be amplified when taken with other dietary supplements, such as magnesium and omega, which contributed to stable blood pressure over time after consistent use ((Read Review)). Furthermore, many individuals emphasize the significance of tailored combinations in enhancing taurine's benefits, asserting that such regimens help in the management of hypertension and improve overall cardiovascular function ((Read Review)). Thus, combining taurine with other supplements appears to be a trend among users seeking comprehensive support for their vascular health.

Based on user reviews, many individuals report that a daily dose of 1000 mg of L Taurine appears to be effective for managing cardiovascular health and reducing blood clot risks. Several users, such as those identified in reviews (Read Review) and (Read Review), have consistently taken this dosage and noted improvements in cardiac function, reduced blood pressure, and overall well-being.

While a few reviewers experimented with different dosages, including a lower 500 mg and higher 3000 mg, the consensus favored the 1000 mg daily intake for balancing efficacy and safety. User reports suggest that this level may support vascular health effectively without adverse effects, as noted by reviewers (Read Review) and (Read Review). Therefore, for individuals considering L Taurine for blood clot management, starting with a dosage of 1000 mg daily seems to be a recommended approach.

8.8
Supports athletic performance
I've noticed that strength training has become much easier since I began using taurine. Results take time—around a month—but my parents, who have high blood pressure, have experienced fewer health issues related to it since they started taking it. It's an important supplement.
8
Faster hypertensive recovery
After taking taurine for 2.5 months alongside Magnesium and L-arginine, my high blood pressure still concerns me, but recovery after hypertensive crises is faster, with no accompanying weakness or lethargy. Tests, including an ultrasound and ECG, indicate no left ventricular hypertrophy, earning praise from my doctor for my "perfect heart" and ideal blood test results.
9.5
Reduced need for medication
After trying various dietary supplements from well-known Russian brands, I switched to taurine from NOW at a 1000 mg dosage, which is enough for me to maintain my vascular health. With my arterial hypertension, taurine, in combination with other supplements, has allowed me to nearly stop hypertensive medications. Traditional vascular medicine has numerous contraindications, while taurine only cautions against using it with hypotensives due to possible faintness. I continuously purchase this product and highly recommend it.
9.5
Improved overallwellbeing
I won't delve into scientific terms—just sharing my feelings. Life stress led to fatigue, depression, and insomnia, but after starting taurine, my brain activity improved significantly. I began to think more clearly, fatigue lessened, and I felt more energetic, with my blood pressure normalising (I am hypertensive). Individual results may vary, but taurine has become an essential part of my routine. I follow a month-to-month regimen. The capsules are small and easy to swallow, and one per day is sufficient. A jar typically lasts three months, making it a worthwhile recommendation.
8.8
Mood improvement noted
I observed a significant effect on my panic disorder, with improved blood flow leading to reduced panic attacks thanks to taurine. It seems to help elevate mood as well, curbing the lows I experienced previously. I've noted that my palpitations have lessened substantially. Some people, especially active individuals, seem to benefit from taurine for enhanced cardiopulmonary function.
9.5
Increased energy levels
I take taurine alongside magnesium and GABA as per my doctor's advice. I've experienced easier sleep, normalised blood pressure, and improved brain activity, contributing to my increased energy levels. This high-quality supplement has worked well for me.
8.8
Improves blood pressure
An excellent drug with a convenient dosage; just one capsule is enough, unlike other medications that require at least five. It significantly enhances heart endurance and, combined with magnesium and omega, lowers blood pressure, stabilising it for months after a two-month course. However, courses need to be repeated.
9.5
Prevents thrombosis
Taurine plays a crucial role in intracellular metabolism. Unlike animals, humans cannot synthesise it adequately, thus relying on dietary sources or supplements. Studies have shown that maintaining a sufficient level of taurine reduces the risk of heart and vascular diseases. It protects cell membranes, enhances blood flow, and prevents blood clot formation. My family and I have taken 1000mg daily for almost a year and have noted significant improvements in cardiac issues and reduced blood sugar levels.
9.5
Versatile solution
Taurine is crucial for intracellular metabolism. As humans cannot synthesize it adequately, our only source is from food or supplements, mainly from seafood. Studies show a consistent intake of taurine can significantly lower coronary heart disease risk. It protects cell membranes, improves blood circulation, prevents thrombosis, and enhances cardiac contractility. My family has been taking 1000mg daily for a year, noting improved energy, reduced cardiac swelling, and a significant drop in fasting blood sugar.
9.5
Improvement noted
I began taking Taurine 500mg, which felt like a low dose, so I switched to 1000mg. I'm quite satisfied with my blood pressure readings now.
9
Taurine enhances thrombolysis rates
Our research explored the relationship between taurine and blood clot dissolution, specifically looking at how it interacts with endothelin (ET). In a rat model, we observed that while ET can inhibit thrombolysis, taurine significantly reduced ET levels by 17-40%.

Importantly, taurine not only lowered plasma ET levels but also accelerated thrombus lysis by 45%. This suggests that taurine may play a beneficial role in promoting blood clot dissolution, providing a potential avenue for improving treatments for thrombotic conditions.
9
Taurine aids thrombolytic therapy
We investigated how taurine influences thrombolysis, particularly in patients suffering from acute myocardial infarction and through a rat model.

Our results indicated that combined treatment of urokinase and taurine significantly lowered serum endothelin levels compared to urokinase alone.

Additionally, taurine appeared to enhance vascular recanalization and reduce ischemia-related damage.

This suggests that taurine could be a valuable addition to thrombolytic therapies, helping to improve recovery after clot-related heart issues.

References

  1. Jin R, Xiao AY, Liu S, Wang M, Li G. Taurine Reduces tPA (Tissue-Type Plasminogen Activator)-Induced Hemorrhage and Microvascular Thrombosis After Embolic Stroke in Rat. Stroke. 2018;49:1708. doi:10.1161/STROKEAHA.118.020747
  2. Tang Y, Yao X, Tang C. Role of endothelin in thrombolysis in rat abdominal aorta. J Cardiovasc Pharmacol. 1998;31 Suppl 1:S470.
  3. Ding W, Li D, Zhang J. [Influences of taurine on thrombolysis]. Zhonghua Nei Ke Za Zhi. 1996;35:378.
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